Having a goal is entirely the wrong way to approach tai chi. Just coming along and doing the lesson, then working on whatever little section you're at, is a much better approach.

Having goals leads to frustration if you don't achieve them quickly. When you abandon goals and instead just work on having a process, you make much more solid progress. Approaching tai chi as a process, means you learn to work in the moment, doing what you're doing, and you learn to relax as part of that process.

The...
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